12 Reasons to quit
How many times have you woken up in the morning and thought "I must stop smoking"? Well, here's why you should.
You will:
- Reduce your risk of illness, disability or death caused by cancer, heart disease and lung disease
- Reduce your risk of gangrene or amputation caused by circulation problems
- Protect the health of the people you care about by not making them breathe your second-hand smoke
- Reduce the chances of your children suffering from asthma
- Improve your fertility and your chance of a healthy pregnancy and baby
- Improve your breathing and general fitness
- Enjoy the taste of food more
- Get rid of that stale tobacco smell from your hair, skin, clothes and breath
- Look attractive with healthy, glowing skin and fewer wrinkles
- No more tobacco stains on your teeth
- Have a cleaner, fresher home free of nicotine stains and reduce your risk of starting a house fire or burning your clothes
- Save money and treat yourself to that dream holiday you've always wanted, the pair of designer shoes that you've been eyeing up for months or a gym membership to work on the new healthier you
